Diario de Windlepoones, 07 feb. 17

Lulu Low carb has been getting in some practice for Shrove Tuesday. Ok, ok I know it’s a bit early, but as her chief tester no complaints from me.

She whizzed up a low carb coconut batter version of her crepes which she intends to make in the form of waffles, but for the time being it’s like a tasty cross between crepes and pancakes, topped with double cream melted dark chocolate and pecans. I gronffed down four of them. For an encore I will have to wait for the 28th February.

She thought about what to do with the left over melted chocolate and then had a flash of inspiration; she simply drizzled the 90% dark chocolate over some seedless grapes and stored them in the fridge. They went down a treat this evening with a glass of white wine. They were positively obscene.

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1688 kcal

Grasa: 104,04g | Prot: 77,39g | Carbh: 120,82g.   Desayuno: Dulano Authentic Cooked Bavarian Pork Bratwurst, Tesco Smoked Bacon Rashers, Aldi Peeled Plum Tomatoes, Onions, Mushrooms, Egg Omelette, Grated Cheddar Cheese, Tea (Brewed). Almuerzo: Butter Croissants, Cappuccino, Tea (Brewed). Cena: Lindt 90% Dark Chocolate, Pecan Nuts, Strawberries, Double Cream, Lulu Lowcarb's - Crepes, Vegetarian Vegetable Soup (Prepared with Water), Shepherd's Pie with Beef, Cabbage (with Salt, Drained, Cooked, Boiled). más...

2272 kcal

Ejercicio: Compras - 20 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 2 horas. más...