|
So my husband is down 20lb from January 4th. A little upsetting since I am only down 5.2lbs however, it's better than nothing! He is also a lot bigger than I am and has a lot more to loose.
This week was a bit of a roller coaster, not so good in the beginning due to some stress from the weekend but then better now. I went to Trader Joe's yesterday (I freaking love that place) and got a bunch of healthy snacks and lunch stuff, which is exciting.
I am a bit surprised I am down 5.2lbs but happy about it at the same time.
My 1/2 marathon training starts tomorrow and I am really excited about it and can't wait to start running again. Espicially because last time I did it I was still smoking intermitently, now with my new job, I am not smoking at all so I should be better than ever.
I am cutting my portions in 1/2 and eating a lot less but I am hungry like every 2 hours and it's hard to eat that often. My husband says he is over feeling unsatisfied after only eating 1/2 of a meal, I am not sadly.
Last night we shared a salad and a chicken club sandwhich on wheat bread (no mayo of course). But I was SO hungry when we got there, I didn't really feel satisfied after that. But we went home and I went to bed and didn't eat anything else, which I was happe about.
|
589 kcal
|
Grasa: 13,18g | Prot: 24,01g | Carbh: 100,11g.
Desayuno: crystal light wild strawberry, water, banana, yoplait light white chocolate strawberry. Almuerzo: Trader Joes Reduced Fat Southwest Salad, blueberries. Pasa Bocas / Otros: Mini Babybel Light, Trader Joes Eggplant Hummus, celery, carrot, crystal light wild strawberry, Water, Trader Joes Rice Cakes. más...
|
|
1979 kcal
|
Ejercicio:
Compras - 1 hora, Trabajo de Escritorio - 6 horas, Conduciendo - 2 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
|
|