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Tuesday February 7, 2017
Good Morning Dear Diary,
I can hardly believe it, another excellent weigh in. I now weight in at 154.0 lbs. Only 14.0 lbs to go before I'm at my ultimate goal weight of 140.0 lbs. I love how the Intermittent Fasting is working for me. I decided a long time ago to do a "Modified Low Carb" way of eating and Intermittent Fasting and it's working.
Well, we just finished another round of SNOW here in Washington State (S.W.)
With over 12" on SNOW on the ground it prompted school closures all over our area. But, things are getting back to NORMAL now I guess.
Time for my Morning Mocha. Until next week Dear Diary,
I'M THINKING THIN.....Marlene
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1514 kcal
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Grasa: 86,08g | Prot: 88,66g | Carbh: 100,26g.
Desayuno: Mission Foods Low Carb Whole Wheat Tortilla, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Celery, Green Peppers, Hellmann's Real Mayonnaise, Egg, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk. Almuerzo: Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Pumpkin Muffin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Albertsons Heavy Whipping Cream. Cena: Pepsi Diet Pepsi (Can), Green Peppers, Celery, Egg, Mayonnaise, Chicken Breast, Mission Foods Low Carb Whole Wheat Tortilla. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Benefiber Healthy Shape, Dasani Bottled Water, Ghirardelli Peppermint Bark Squares. más...
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