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So I reached my goal weight. YEAH!!!!! Now what... I am lowering it I think..I can definitely stand to lose more of my fat. Warning TMI info coming ... I am currently passing a Kidney Stone, who the hell ever called it passing, its more like ripping, tearing and shredding for f*@# sake. I thought having a baby hurt, but maybe I forgot, that was 30 years ago. So not sure what anything is gonna look like for a few days, just gonna take it moment by moment...literally!!!! So my thought for today is:
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1053 kcal
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Grasa: 85,37g | Prot: 37,16g | Carbh: 30,52g.
Desayuno: Butter (Salted), Land O'Lakes Heavy Whipping Cream, La Tourangelle Coconut Oil. Almuerzo: Heinz Dill Relish, Hard-Boiled Egg, Best Foods Real Mayonnaise, Spinach. Cena: Morningstar Farms Chipotle Black Bean Crumbles, Lindsay Natural Spanish Queen Olives, Mezzetta Imported Golden Greek Peperoncini. Pasa Bocas / Otros: Galbani Provolone Sticks, Girl Scout Cookies Savannah Smiles. más...
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2213 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 7 horas, Elíptica - 45 minutos, Descansando - 1 hora y 15 minutos, Durmiendo - 14 horas. más...
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 Comentarios
God bless and heal you. Good words of inspiration! Take care.
20 feb. 17 por el miembro: 2015Lisa
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I passed kidney stones last summer, that is the worst pain I ever experienced, wishing luck and quick recovery for you.
20 feb. 17 por el miembro: 20-to-loose
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OUCH! Hope its over quick!
20 feb. 17 por el miembro: Stringofpearls
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Having reached your goal weight, that is fantastic. Passing a kidney stone, ouch; I've heard that can be very painful; as said, I hope you have a quick recovery.
20 feb. 17 por el miembro: ShyGuy
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Ow! So sorry you're going through that! :(
20 feb. 17 por el miembro: mskestrela
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Congratulations on reaching your goal. Sorry about the stone, hope you get better soon.
20 feb. 17 por el miembro: Ingria
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my old school doc (god rest his soul) would have me drink a 6 pack of beer everytime i had a stone and by the time i was done peeing - it would have passed. I am one of the lucky who never had one get stuck (knocking on wood)...i still do this now when i have one
20 feb. 17 por el miembro: PGM012197
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Or maybe it just made you not notice so much - as you were 'feeling no pain'.
20 feb. 17 por el miembro: erikahollister
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Yea!!!! And that sucks!!!! I hope you get through it soon. I would go with what PGM012197 said. I hate the taste of beer so hopefully I never have to do that. :-)
20 feb. 17 por el miembro: Yourpissingmeoff
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Congratulations on reaching your goal and sorry about your stones they must of hurt really bad.
20 feb. 17 por el miembro: lucky enough to make it
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Congrats on hitting your milestone - and I love that post about about being kind, It is so true!
20 feb. 17 por el miembro: HCB
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Great wisdom in your "poster", thanks for sharing. ..Congrats on goal!!!
20 feb. 17 por el miembro: SuccessThisTime58
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I agree with your poster 100%. Congratulations on reaching your goal!
20 feb. 17 por el miembro: Horseshu1
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