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Been out with the walking group again today, 4 hrs 40 mins and a distance of just under 10 miles in total! I nearly cried off this morning as I am very much a "fair weather walker". I don't do this traipsing along in torrential rain, but today, although initially looking a bit threatening, turned out fine. So glad I went 🤗!!
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1284 kcal
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Grasa: 37,36g | Prot: 40,65g | Carbh: 185,92g.
Desayuno: Rogers Foods Porridge Oats, Del Monte Frozen Mixed Berries, Tetley Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Almuerzo: Tesco Cherry Tomatoes, Bananas, Kallo Buckwheat Super-Seeds Low Fat Multigrain Cakes, Meadow Fresh Reduced Fat Houmous, Apples, Nescafe Coffee with Semi-Skimmed Milk. Cena: Dried Prune, KTC Chick Peas, Tetley Tea with Semi-Skimmed Milk, Carbonated Water Unsweetened, Iceland Meal in A Bag Salmon, Broccoli & Pea Risotto. Pasa Bocas / Otros: Lindt Lindor Milk Chocolate Ball. más...
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2336 kcal
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Ejercicio:
Ver TV - 2 horas y 30 minutos, Lectura - 1 hora, Trabajo de Escritorio - 3 horas, Descansando - 4 horas y 50 minutos, Caminar (Moderado) - 5/kph - 4 horas y 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Wow, that's a long walk, Maria! Well done!
25 feb. 17 por el miembro: Doobrie
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Wow Maria some distance, well done!
25 feb. 17 por el miembro: bowd65
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That is a very long walk!! Well done.
25 feb. 17 por el miembro: la mere Marie
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I love walking and I like the rain too 🚶🚶🚶
25 feb. 17 por el miembro: Mrs Maths
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Peso Histórico de Maria Richards
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