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Pigsauce
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28 feb. 17
Diario de Pigsauce, 28 feb. 17
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Good Lord. I don't know how much I weigh right now, but I'm certain that I weigh more than I ever have. I almost couldn't get the seat belt around me on the way home from my last business trip. Horrifying! I am motivated to get my food under control. I've been eating way too much. Drinking alcohol which only makes me eat more. I did much better yesterday and I'm improving today.
I'm trying to take it one day at a time, one meal at a time, one bite at a time.
Ver Calendario de Dieta
, 28 febrero 2017:
974 kcal
Grasa: 42,62g | Prot: 32,84g | Carbh: 118,92g.
Desayuno:
Calavo Avocado, LaBrea Bakery Whole Grain Loaf.
Almuerzo:
Brown Rice, Qdoba Mexican Grill Grilled Vegetables.
Cena:
Veggie stew with Quinoa.
más...
10 Seguidores
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Comentarios
I know the feeling, when I started my weight loss journey my gut crammed the steering wheel, since then I've lost over twenty inches off my waist and I can pull the seat all the way up and still have plenty of room.
28 feb. 17 por el miembro:
@philrmcknight
That is the worst feeling in the world...throws me into panic mode, and I hate that. It hit me in January. I'm down and happy about it! I think my fear of the scale beats most other fears in my life. How sad.
28 feb. 17 por el miembro:
AZSouthsideGirl
That's the way to do it, one day at a time! I fear the airplane seat belt. I have to fly to PHX in May - seats are getting smaller, but I wasn't - very motivating.
28 feb. 17 por el miembro:
maeday42
Thanks everyone. I wasn't expecting any comments. I appreciate the support.
28 feb. 17 por el miembro:
Pigsauce
We're all on the same journey. You CAN do it. This FS community is second to none for support!
28 feb. 17 por el miembro:
Ideal Weight
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