My weight is up this week ..I believe because of a new medication that I am taking. It results in bloating. So we shall see where it goes from here.
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78,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1019 kcal
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Grasa: 37,28g | Prot: 52,73g | Carbh: 116,96g.
Desayuno: Butter (Salted), Alpine Valley Super Grains, Jimmy Dean Delights Egg White Omelet Farmer's Recipe. Almuerzo: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Deli Sliced Ham. Cena: Bigelow Tea Perfect Peach Herb Tea, Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. más...
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Ganando 0,8 kg a la Semana
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