Monday, 3/14 Steps = 11,967
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1193 kcal
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Grasa: 38,04g | Prot: 71,25g | Carbh: 101,43g.
Desayuno: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Almuerzo: Onions, Mt. Olive Sweet Relish Made With Sea Salt, Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Kraft Miracle Whip Light Dressing. Cena: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Kroger Low Fat Cottage Cheese, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Land O'Lakes Light Butter with Canola Oil, Lawry's Teriyaki Marinade. Pasa Bocas / Otros: Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio My Own, Popcornopolis Nearly Naked Popcorn, Laughing Cow Light White Cheddar Cheese Wedges, Celery, Crystal Light Crystal Light on the Go Sugar Free Packets. más...
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