Diario de logicalloss, 30 ene. 10

Started taking Jillian Michaels Fat Burnertoday. I've never taken a supplement before. I'm continuing to exercise (as I know there is no magic pill). It's basically caffeine and caffeine-like stimulants). You need to take 4 pills a day.There are 56 in the bottle so that means I have 14 days supply for $30 bucks or 7 bucks a week (or a dollar a day). I'm going to try to just keep doing what I've been doing to see if the pills make a difference. I'll keep you posted.

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1799 kcal

Grasa: 43,00g | Prot: 121,24g | Carbh: 240,50g.   Desayuno: Raisin Bran, Fat Free Milk. Almuerzo: Tap Water, Bacon, English Muffin, Scrambled Egg. Cena: water, stewed tomatoes, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Pasa Bocas / Otros: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Natural California Raisins. más...

2801 kcal

Ejercicio: Compras - 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas y 30 minutos, Durmiendo - 7 horas. más...