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had a rough day yesterday with controling the sweet tooth. I am glad the scale stayed the same this morning... today its pouring rain and is suppose to rain all weekend even. But today is Primary for South Carolina and I will be voting! Exercise your right to chose our President! Then hopefully if my 2 yr old granddaughter is feeling better (she caught a cold) I will pick her up and we will go to the mall and walk around, she will ride those little cars and things and hopefully we will come home and take a nap!LOL
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838 kcal
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Grasa: 32,50g | Prot: 62,27g | Carbh: 77,84g.
Desayuno: coffee, bagel thin, bacon, egg. Almuerzo: chicken noodle soup chick fil a. Cena: zucchini, chicken breast. más...
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3616 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Tareas del Hogar - 2 horas, Compras - 2 horas, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 10 horas. más...
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