Diario de loosinisfun, 12 nov. 07

day 166...57 outside today..really nice..just got back from my morning walk..thought alot about hittin my first goal..makes me want to try harder to cut out the extra junk food i sometimes eat...and to start eating other foods in ther place...somethin i have to work on...started a new program at gym workin out with weights ...heheheh...i just got home and already im startin to feel stiff..guess i did good today...

2.5 mile walk
1 hour with weights
15 min elliptical

calories ate-----------------------1127
calories burned--------------------1773

thats it....less i have a few frozen grapes for a snack
before 7:00pm

   Apoyo   

Comentarios 
Keep on rockin' it! You can do it! :) 
12 nov. 07 por el miembro: bullytrouble
you're doing awesome, keep it up! 
12 nov. 07 por el miembro: lorik
ty...lol..i might be all rocked out in the morning when its time to roll outta bed.. 
12 nov. 07 por el miembro: loosinisfun

     
 

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