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loosinisfun
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12 nov. 07
Diario de loosinisfun, 12 nov. 07
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day 166...57 outside today..really nice..just got back from my morning walk..thought alot about hittin my first goal..makes me want to try harder to cut out the extra junk food i sometimes eat...and to start eating other foods in ther place...somethin i have to work on...started a new program at gym workin out with weights ...heheheh...i just got home and already im startin to feel stiff..guess i did good today...
2.5 mile walk
1 hour with weights
15 min elliptical
calories ate-----------------------1127
calories burned--------------------1773
thats it....less i have a few frozen grapes for a snack
before 7:00pm
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Keep on rockin' it! You can do it! :)
12 nov. 07 por el miembro:
bullytrouble
you're doing awesome, keep it up!
12 nov. 07 por el miembro:
lorik
ty...lol..i might be all rocked out in the morning when its time to roll outta bed..
12 nov. 07 por el miembro:
loosinisfun
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