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Today, I went to a stress management seminar for extra credit for some criminal justice classes and it helped me to realize a few things about myself that I am Type A agressive and Type D Depression as well as Type C prone to cancer being worried all the time and feeling hopeless or helpless but with this generic celexa that I am on for depression as an anti-depressant 20mg it is working but I need something that works for both depression and anxiety if not then I need a healthy way to realive stress like working out like I did yesterday or using my stress ball or yoga ball.
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87,5 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Bien.
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1704 kcal
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Grasa: 55,95g | Prot: 47,82g | Carbh: 267,52g.
Desayuno: apple, peaches, grapes, donut sticks, propel zero. Almuerzo: grapes, tap water, mozzarella sticks, apple, apple, dinty moore beef stew , florida's natural orange juice. más...
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Perdiendo 8,3 kg a la Semana
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