Off today to visit a friend who has come to QLD to care for her sick mother inlaw. Spent yesterday shopping, cooking and baking, so I can take a feast with me. However I was told last night the father inlaw "doesnt eat vegan" That gave me a chuckle. I have been slack with the exercise. Definitely need to pick that up again. I am also indulging too much on an evening. Replacing previous bad habits with chocolate and I never use to be a chocolate fan grrr. Overall though I am happy to see I can eat around 1100 calories a day, feel full and not gain weight. I just have a few small tweaks left =)
Hubbys weight 85.5 another 1kg loss.
I plan to celebrate Easter by NOT eating any chocolate! *+*+*+*+*+*+:- Happy Holidays to all -:+*+*+*+*+*+*
p.s Aldis has easter eggs that are vegan friendly (Choices) and the Lindt dark chocolate rabbit in coles/woolies is also fine.
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51,8 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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740 kcal
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Grasa: 17,05g | Prot: 34,85g | Carbh: 119,49g.
Desayuno: Soy Milk. Almuerzo: Bragg Nutritional Yeast Seasoning, Miso, Tofutti Imitation Cream Cheese, Quinoa (Cooked), Chickpea Flour (Besan), Potato, Carrots, Sweet Potato, Kale. Cena: Sweet Potato, Kale. más...
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Perdiendo 0,1 kg a la Semana
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