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Walked 2.34 miles today. (had to make up for the 1 2/3 mile yesterday) :-)
Going to try to walk a bit tomorrow as well. I need to get used to getting up and moving on weekends too.
I'm tenatively planning on walking to curves and back. (3 miles round trip)
Joined the 1500minute challenge on the Atkins forum.
Totals to date:
Feb 1: 30 minute walk; 20 minute walk; Wii Active 44 minutes: 94
Feb 2: 30 min walk : 30
Feb 3: 32 min walk; Wii Active 44 minutes: 78 min
Feb 4: 25 min walk: 25
Feb 5: 40 min walk; 50 minutes
Total Thru Feb 5: 317 minutes
Minutes to goal: 1183
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1698 kcal
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Grasa: 107,65g | Prot: 131,72g | Carbh: 56,93g.
Desayuno: cream cheese, MIM-Pumpkin. Almuerzo: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. Cena: ranch, cucumber, carrots, broccoli, sirloin, shrimp, breaded, cocktail sauce. más...
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3577 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 40 minutos, Wii Active -General Workout (upper) - 29 minutos, Wii Active - Lower body - 21 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 30 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas. más...
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