Diario de B.F.Jackson, 24 abr. 17

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Ver Calendario de Dieta, 24 abril 2017:

2208 kcal

Grasa: 179,05g | Prot: 119,21g | Carbh: 22,88g. Desayuno: Onnit Emulsified MCT Oil. Almuerzo: Food Club Large Egg, Hollandaise Sauce, Kerrygold Pure Irish Butter, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Cauliflower, Naturalissima Uncured Italian Dry Salami. Cena: Trader Joe's Butter Lettuce, Buffalo Chicken Crack. Pasa Bocas / Otros: Neapolitan Fat Bomb, Fresh Gourmet Parmesan Cheese Crisps, Organic Valley Regular Cottage Cheese, Fresh Gourmet Parmesan Cheese Crisps, Neapolitan Fat Bomb. más...

83 Seguidores Apoyo

Comentarios

yum. :)

25 abr. 17 por el miembro: LaShrebeka_BeastMode

Yum! What is all in the bowl? It sure looks good!

25 abr. 17 por el miembro: Betsy Boo

is that three scoops of butter? That seems like a whole days worth of fat....

25 abr. 17 por el miembro: N8theGr8

That looks promising. I am a fan of the Bullet Proof diet n this fits it perfectly

25 abr. 17 por el miembro: Ken999

That egg looks delicious!

26 abr. 17 por el miembro: XshapeshiftX

If you click on the picture you can see all the ingredients. You can do that to any picture. I just found that out yesterday :)

26 abr. 17 por el miembro: Afrayedknot2012

26 abr. 17 por el miembro: KellyAlex1962

I don't know how to tag particular people, so here goes. N8theGr8 we follow Keto so this is a high fat meal. That is 2 Tbs of Hollandaise (basically butter) Under the egg is corned beef hash with cauliflower stalks to replace potatoes. I always hated wasting them. Now they have a use.

26 abr. 17 por el miembro: B.F.Jackson

Does anyone know how to add buddies?

26 abr. 17 por el miembro: roni_99123

I think i got it figured out lol

26 abr. 17 por el miembro: roni_99123

Adrayedknot2012 clicking the pic for ingredients doesn't work for me. :(

26 abr. 17 por el miembro: gigigreen71

Looks good my keto friend

26 abr. 17 por el miembro: heatherwb

I add cauliflower stalks to everything in place of potatoes! Like soups

26 abr. 17 por el miembro: heatherwb

New to this app and trying to transition into a k-sustaining diet after a 6-day water fast. Your bowl looks mighty tasty!!

27 abr. 17 por el miembro: cokerld

Looks amazing!!

28 abr. 17 por el miembro: nurse_erin720

she is doing Keto, whixh means she can eat fat.

29 abr. 17 por el miembro: Mrs. Clary

This looks AMAZING! Just starting Atkins today. Looking forward to seeing all your yummy receipes and all other Keto goers recipes and progress.

08 may. 17 por el miembro: Bernaducci


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