Diario de jeannieselby, 29 abr. 17

Not where I wanted to end this month, but still happy to be back in the 250' s for the first time in at least 7 years.

117,5 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 42,6 kg.    Dieta seguida: Bien.

---

1613 kcal

Grasa: 49,74g | Prot: 94,18g | Carbh: 202,91g.   Desayuno: Driscoll's Raspberries, Driscoll's Blueberries, Water, Trader Joe's Raw Brazil Nuts, Chick-fil-A Harvest Nut Granola, Dole Bananas, Wegmans Honey Greek Yogurt, Shamrock Farms Vanilla Cold Brew Coffee & Milk. Almuerzo: 365 Organic Low Fat Cottage Cheese, Marinated Fish (Ceviche). Cena: Water, Kroger Mild Cheddar Cheese Shredded, Hale and Hearty Three Lentil Chili. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Original, Mission Restaurant Style Tortilla Chips, El Sol Homemade Salsa. más...