Diario de Brydenbabe22, 09 may. 17

I have been off the wagon so to speak for a while now but i am re committing today. Not strictly keto anymore (doc advised I stop) but i am going to try to limit my carbs. Back to calorie counting for me. *sigh*

I feel a bit hopeless. I have plateaued for so long its hard to remember what success feels like.

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1299 kcal

Grasa: 76,51g | Prot: 91,63g | Carbh: 54,33g.   Desayuno: McDonald's Premium Roast Coffee (Large), Dairyland Coffee Cream. Almuerzo: Havarti Cheese, Havarti Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned). Cena: Mozzarella Cheese (Whole Milk), Great Value Romaine Lettuce, Ground Beef (Cooked). Pasa Bocas / Otros: Skippy Creamy Peanut Butter, Chocolate Chip Cookie, Coffee with Cream, Vachon Passion Flakie. más...