Diario de loosinisfun, 08 feb. 12

gooooooooood wednesday morin...34 an rain with a wind chill of 28..they are callin for alittle snow...ive not been sleepin like i was..but im sure its got to do with having so much going on right now..been getting 7 hours of sleep an being exhausted when i lay down at night...after yesterday morning an doing all i did..then went to brians again yesterday afternoon an did 2 more loads of rock...busy busy...when i layed down at 730 last night was all i could do to keep eyes open till 8...furniture should be at apartment thursday..an then it will be complete...days are passin by so quick this week..already wednesday ...nice thing i noticed yesterday after going to the store and putting it away..no temptations...no extra food in front of me saying yes...you want me...where at moms...all kinds of different temptations...some good ...alot bad...well..need to make the bed..an eat breakfast an then look outside an see what kind of weather im facing today...weather channel says its light rain...so that only means different layers to do a morning walk...lol...have a greatttttttttt one...

over 12,000 in steps yesterday...

---

690 kcal

Grasa: 47,00g | Prot: 39,00g | Carbh: 27,00g.   Desayuno: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Almuerzo: john morrell polish sausage made with chicken, pork, beef. Cena: coburn farms american cheese, buddig oven roasted cured chicken breast, 100% Whole Wheat Bread. más...

3475 kcal

Ejercicio: Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Lento) - 3/kph - 40 minutos. más...