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Yesterday, I forgot that I was having mashed cauliflower and went a little over my carb limit. Supposed to be 20-25 and it was 27. I could have had a small portion or a smaller portion of the green beans, but I overlooked this. Did some DDR last night with Abby. First about 1/2 hr and then later another 45 mins. Did really sweat or anything, but at least I was moving instead of sitting!
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1479 kcal
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Grasa: 102,53g | Prot: 102,16g | Carbh: 35,44g.
Desayuno: butter, equal, light cream, coffee, sargento shredded, egg. Almuerzo: Atkins Advantage Chocolate Peanut Butter Bar, kens lite ranch, american cheese, shaved steak. Cena: goat cheese, olive oil, garlic, lemon, chicken thigh. Pasa Bocas / Otros: Zucchini (with Salt, Drained, Cooked, Boiled), broc, onion, cucumber, olive, lettuce. más...
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