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Oh well - I weighed in today and have gained 6 lbs!!! This is not a surprise as we had a week away on half board at a fabulous 5* hotel in Gran Canaria, and since being home I have not had my "dieting hat" on!!
As my school reports always said "must try harder" 😗😗😗!!! 😆😆😆
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1543 kcal
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Grasa: 42,66g | Prot: 50,55g | Carbh: 212,03g.
Desayuno: Tesco Sliced Fruit Loaf, Tea with Milk, Rogers Foods Porridge Oats, Dolce Gusto Cafe Au Lait, Del Monte Frozen Mixed Berries. Almuerzo: Tea with Semi-Skimmed Milk, Tesco Madeira Cake, Sainsbury's Low Fat Houmous, Kallo Corn Cakes, Coffee with Milk. Cena: Coffee with Milk, Cabernet Sauvignon Wine, Carte D'Or Vanilla Ice Cream, Morrisons Fresh Ideas Chicken & Chorizo Paella. Pasa Bocas / Otros: Cadbury Brunch Bar Chocolate Chip. más...
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1866 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 10 horas, Caminar (Moderado) - 5/kph - 3 horas, Durmiendo - 8 horas. más...
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