I don't understand all the different carb counts for eggs. If you log just an egg without saying how it is cooked it has 0.77 carbs, but a scrambled egg is 2.20 carbs!!! Then an omelet is 0.69 which to me should be higher than scrambled because I assume that you might put cream in with an omelet. Then a fried egg is .88 and a boiled egg is 1.12. Why all the differences? It is an egg. I fixed an omelet for lunch today. I just listed all the ingredients seperately...eggs, cream, mushrooms, ect. I just don't understand how a boiled egg that has nothing on it can have more carbs than a egg fixed any other way.
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1246 kcal
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Grasa: 101,77g | Prot: 56,50g | Carbh: 32,25g.
Desayuno: cinnamon, splenda, cream cheese, sour cream, cocoa, One Minute Flax Meal Muffin. Almuerzo: bacon grease, cheese, sausage link, onion, mushrooms, heavy cream, egg. más...
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2876 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Bailando (Paso Rápido, Aeróbica) - 40 minutos, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...
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Comentarios
ALWAYS use raw whenever possible. There are assumptions built into the "cooked" entries.
11 feb. 10 por el miembro: DeniseTra
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Thanks. That is what I am going to start doing and just adding the ingredients I use to cook them.
11 feb. 10 por el miembro: nino66
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There are several hard-boiled egg options. I use the Large Grade A (hard boiled) one. There are 0 carbs for this one. If you look to the right of a lot of food options they list the manufacturer, like from a restaurant, etc. I could be wrong, but this is how I have been doing it.
11 feb. 10 por el miembro: kmartin
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Eggs are never zero carbs. Just use the raw entries.
You are probably using someone else's custom entry that they shared.
11 feb. 10 por el miembro: DeniseTra
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