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OK..cold weather...lost my motivation for exercise. Also have to be near the phone until Wed, so can't just take off on a walk.
My goal is 6 miles this week.
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1609 kcal
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Grasa: 105,88g | Prot: 121,74g | Carbh: 50,97g.
Desayuno: MIM-Pumpkin. Almuerzo: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. Cena: sour cream, horseradish, salmon, oil, ginger, soy sauce, onion, cauliflower. Pasa Bocas / Otros: pickle. más...
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