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OMG bought Mark Sisson's Primal Blueprint Quick and Easy Meals... went to Trader Joe's and bought a bunch of food and tried the Hot Cereal made out of nuts and fruit with breakfast and was sooo full all day that I didn't eat till dinner and then tried the Unstuffed Cabbage and both were sooooooo yummy!!! Friends came to help clear wood that fell during the big snow storm and she and I went to the store and stocked up big time! I'm feeling much better about this WOE now that I have a cookbook!
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2179 kcal
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Grasa: 144,05g | Prot: 128,02g | Carbh: 103,31g.
Desayuno: Berry Medley, Traditional Plain Greek Yogurt, Chopped Pecans, Almond Meal Flour, Metabolic Whey, Unsweetened Coconut Milk, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa. Cena: Primal Unstuffed Cabbage. Pasa Bocas / Otros: Trader Joe's Berry Medlley, Organic Plain Whole Milk Yogurt. más...
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4202 kcal
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Ejercicio:
Sentado - 10 horas, Compras - 2 horas, Tareas del Hogar - 2 horas, Conduciendo - 1 hora y 15 minutos, Descansando - 3 horas y 15 minutos, Durmiendo - 5 horas y 30 minutos. más...
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