|
Supposed to weigh in today but feeling kind of bloaty, decided to wait for the bloatiness to pass.
|
1188 kcal
|
Grasa: 65,43g | Prot: 71,14g | Carbh: 84,56g.
Desayuno: Caesar Salad Dressing, Lighten Up Caesar Dressing, bacon, scrambled egg, coffee, coffee. Almuerzo: walnut, onion, craisins, sunflower seeds, blue cheese salad dressing, cheddar cheese, Lettuce. Cena: Lighten Up Caesar Dressing, chicken, grape tomatoe, parmesan, lettuce. Pasa Bocas / Otros: banana, 1% milk, frozen berries. más...
|
|
2060 kcal
|
Ejercicio:
Sentado - 10 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
|
|