|
NSV yesterday I purchased jeans for this Fall. A size 16 misses!! I started this WOE in a 26 women size. They fit me and I am sooooo happy!!
|
2116 kcal
|
Grasa: 135,77g | Prot: 137,20g | Carbh: 82,47g.
Desayuno: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee. Almuerzo: Mission Avocado, Great Value oven roasted turkey breast no nitrates added. Cena: Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast, G Hughes Sugar Free BBQ Sauce, Kroger Pork Country Style Ribs, Atlantic Salmon (Farmed). Pasa Bocas / Otros: Planters Lightly Salted Mixed Nuts, Kroger Pork Rinds, Talking Rain Sparkling Ice - Lemonade, Coffee, Quest Cookies & Cream Protein Bar, Talking Rain Sparkling Ice - Lemonade. más...
|
|
4091 kcal
|
Ejercicio:
Costura - 2 horas, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas, Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Cocinar - 2 horas, Caminar (Lento) - 3/kph - 4 horas y 30 minutos, Tareas del Hogar - 2 horas. más...
|
|
 Comentarios
Happy Dancing here for you!!!!!!!
28 jul. 17 por el miembro: gokona
|
Atta Girl! I haven't broken down and done that yet. Still lingering....
28 jul. 17 por el miembro: MightyFull
|
Thanks so much!! I haven't been moving down on the scale but have lost inches!!!
28 jul. 17 por el miembro: GrandmaGini
|
Right on!!! That must feel amazing! 😊👍
28 jul. 17 por el miembro: Bluecoaster
|
That's a great sign that you are drastically improving your body's composition! Way to go!
28 jul. 17 por el miembro: Bluecoaster
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GrandmaGini
|