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1460 kcal
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Grasa: 43,67g | Prot: 106,00g | Carbh: 170,17g.
Desayuno: Quaker Steel Cut Oatmeal, Pure Protein 100% Whey Protein - Vanilla Cream, CocoaVia Cocoa Extract Supplement, Splenda No Calorie Sweetener, Spice Classics Ground Cinnamon, Dried Apple ring, Fat Free Skim Grade A Milk (Vitamin A & D). Almuerzo: Mt. Olive Roasted Red Peppers, Trader Joe's English Cucumber, Egg, Kroger Grated Parmesan Cheese, Taylor Farms Organic Power Greens, Chop't Red Onion, Egg White. Cena: Dole Bananas, Brie Cheese, Great Value Banana Peppers, Hormel Premium Real Crumbled Bacon, Tomatoes, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Grated Parmesan Cheese, Taylor Farms Organic Power Greens, Garlic Powder, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Pasa Bocas / Otros: Pepperidge Farm Raisin Cinnamon Swirl Bread, Trader Joe's Green Tea Mints, Fat Free Skim Grade A Milk (Vitamin A & D), Dole Diced Yellow Cling Peaches in Light Syrup, Dole Bananas, Lifeway Foods Lowfat Strawberry Kefir, Taylor Farms Organic Power Greens, Nature's Truth Matcha Green Tea. más...
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1694 kcal
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Ejercicio:
Conduciendo - 1 minuto, Cocinar - 1 hora, Descansando - 12 horas y 2 minutos, Caminar (Lento) - 3/kph - 25 minutos, Ducharse - 15 minutos, Subir Escaleras - 7 minutos, Permanecer de Pie - 5 minutos, Durmiendo - 8 horas, Sentado - 2 horas, Cantar - 5 minutos. más...
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 Comentarios
English cucumber salad w. roasted red pepper a little red onion and red wine vinegar. so refreshing.
29 jul. 17 por el miembro: 859klm
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