Registro de peso (no entrada de diario) del 01 agosto 2017
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65,1 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 10,7 kg.
Dieta seguida: No Aplica.
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1056 kcal
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Grasa: 30,61g | Prot: 53,49g | Carbh: 149,58g.
Desayuno: Cocoa Powder, Nutmeg (Ground), Ripe Plantain, Lasco Lasoy Lactose Free Soy Beverage, Peanuts in Shell (Shell Not Eaten), Water, Flaxseed Seeds, No Name Quick Oats. Almuerzo: Onions, Garlic, Publix Green Bell Pepper, Cherry Tomatoes, Cabbage, Melissa's Baby Bok Choy, Carrots, Dried Salted Cod, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Yam (Without Salt, Drained, Cooked, Boiled, Baked). Cena: No Name Quick Oats, Flaxseed Seeds, Water, Peanuts in Shell (Shell Not Eaten), Lasco Lasoy Lactose Free Soy Beverage, Ripe Plantain, Nutmeg (Ground), Cocoa Powder. Pasa Bocas / Otros: Water, Harper's Homemade Bran Bread, Water. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de kls_toujour
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