7.5 lbs and still going... I had a bit of a pity party after I cheated the other day but I hopped right back on track and am feeling good about my progress. I feel like 15 lbs is when I am going to start being able to SEE the difference. I already FEEL the difference, more energy from eating good food and I don't feel so puffy and bloated from putting crap into my body all of the time. Onward!
|
1113 kcal
|
Grasa: 28,71g | Prot: 79,09g | Carbh: 134,88g.
Desayuno: Dunkin' Donuts Coffee with Milk & Sugar, Coffee (Brewed From Grounds), Sugar, Almond Milk, Kellogg's Special K Vanilla Almond Cereal. Almuerzo: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Mixed Salad Greens, Celery, Skinnygirl Balsamic Vinaigrette, Frigo Light String Cheese, Trader Joe's Baby Carrots. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Fat Free Small Curd Cottage Cheese, Birds Eye Riced Cauliflower, Bell Peppers, Jennie-O Ground Turkey 93/7. Pasa Bocas / Otros: Great Value Fruit Smiles. más...
|
|