Diario de amandabeth, 11 mar. 12

I have two big goals to help me lose weight! My husband and I are trying to conceive AND we are going to Vegas in June and I want to fit on the plane! LOL I started back on my program today. I can do this!! I would like to lose 30-40 pounds by June 19th!

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1492 kcal

Grasa: 48,66g | Prot: 75,00g | Carbh: 199,99g.   Desayuno: Body Fortress, Honey, Instant Coffee Powder, Skim Milk. Almuerzo: Green Giant Broccoli and Cheese Steamers. Cena: Wendy's Wild Berry Tea, Wendy's Spicy Chicken Caeser Salad. Pasa Bocas / Otros: Tangerine, Juicy Fruit Gum, California Pitted Prunes. más...

3171 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...