Are you having one day where you are not restricted? I think that is a good idea and works for me. You're right, it does seem to get it out of your system. I am doing my own diet too now, as I wasn't really following WW anymore, and actually its been very successful. Good loss by the way - I hope to be where you are by the end of next year - hopefully sooner!
16 dic. 07 por el miembro:
Lara33