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Running with my 3 yr old in stroller and 7 yr old and 6 yr old on scooters. This is my solution to not having a chance to get to gym or be alone. HA! No more excuses. It is working. :)
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1391 kcal
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Grasa: 26,58g | Prot: 64,18g | Carbh: 232,77g.
Desayuno: coffee mate, granulated sugar, coffee, fat free half and half, sandwich bread, banana, peanut butter. Almuerzo: crushed tomato, cooked peas, celery, cooked corn, cooked carrots, canned tuna. Cena: rice, stew beef, beef stew seasoning, carrots, water, peas, creamed corn, celery. Pasa Bocas / Otros: werthers candy sugar free, soy protein powder, light and Fit fat free vanilla yogurt, frozen berries, banana, coffee mate, granulated sugar, coffee, fat free half and half, orange. más...
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2555 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 40 minutos, Trotar - 8/kph - 25 minutos, Caminar (Rápido) - 6,5/kph - 25 minutos, Permanecer de Pie - 2 horas, Durmiendo - 8 horas, Descansando - 9 horas, Trabajo de Escritorio - 2 horas y 30 minutos. más...
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 Comentarios
haha that sounds like me I went to a walk today with a 11 month old in the stroller, twin 4 yr olds in a wagon hooked to the stroller with a ratchet strap and a 5 yr old on the only bike with training wheels...I looked like a convoy going down the street!!
14 mar. 12 por el miembro: CourtH
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Yes! We get a lot of curious looks ;)
14 mar. 12 por el miembro: calannapy
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That's awesome! Teaching your kids healthy habits. Making it fun to exercise. They will love you for it.
14 mar. 12 por el miembro: Losin25
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That's great! Your kids have fun on their scooters and also are getting a work out with you. I agree with Losin25. Making exercise fun for your kids is a great habit to get them into. Better than letting them watch tv and play games all day that's for sure.
19 mar. 12 por el miembro: Egibbs000
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