|
1604 kcal
|
Grasa: 89,41g | Prot: 110,94g | Carbh: 90,67g.
Desayuno: Great Value Coconut Creme Coffee Creamer, Publix Large Grade A Eggs, Jimmy Dean Turkey Sausage Patty. Almuerzo: Red Onions, Girard's Champagne Salad Dressing, Hillshire Farm Oven Roasted Turkey Breast, Tomatoes, Garden Cuts Green Leaf Lettuce, Trader Joe's Hass Avocado. Cena: Olive Oil, El Viajero Queso Cotija Fresh Grated Cheese, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Roasted Potato, Chicken Thigh. Pasa Bocas / Otros: Cuties Mandarin Orange, Peach, Siggi's Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai. más...
|
|
Comentarios
I have decided to get back on the weight loss wagon... 2 years ago I lost 40 pounds in 4 months and kept it off for a year then I went through some trauma and turned to eating my feelings. We recently relocated to Idaho and I'm ready to buckle down and lose the weight again but need help! Trying to keep myself accountable here and stay focused to lose this weight! Not just to lose the weight but to change my lifestyle and be healthy for my family! Can't wait to see ONEderland!!
23 ago. 17 por el miembro: Shar0789
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Shar0789
|