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Trying to lean out a little more... with moms passing in July I put on about 8 lbs...time to get it back off
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76,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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885 kcal
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Grasa: 34,58g | Prot: 45,04g | Carbh: 101,29g.
Desayuno: Great Value Non-Dairy Coffee Creamer, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener, Splenda No Calorie Sweetener Packets, Publix Rolled Oats, Coffee, Dannon Oikos Triple Zero - Mixed Berry. Almuerzo: Grape Tomatoes, Chicken of the Sea Solid White Albacore Tuna in Water, Lettuce. Cena: Grapes, Strawberries, Quaker Rice Cakes - Apple Cinnamon, Jif To Go Natural Peanut Butter, Great Value Applesauce Unsweetened. más...
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2525 kcal
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Ejercicio:
Caminadora (Cinta) - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
I'm sorry for your great loss... keep the faith and you will reach your goals!
31 ago. 17 por el miembro: BeginNow817
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I admire your resilience!
31 ago. 17 por el miembro: From371to184
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That's grief for you. :-( I'm sorry for your loss. Words can't begin to describe it. Glad you're here now, taking care of you.
31 ago. 17 por el miembro: T8U9
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Thoughts and prayers out to you!
31 ago. 17 por el miembro: pattyloo
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Really amazing that this step back because of a hugely detrimental experience hasn't affected your motivation!! You are an inspiration! keep being awesome!!
31 ago. 17 por el miembro: ShiverStorm
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I'm so sorry. Losing a a parent is hard. I lost my dad to cancer few years ago. Hugs!
31 ago. 17 por el miembro: erink78
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Peso Histórico de karenphillips
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