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Yeah, that is gunna slow down. Half of that is reduced food mass in my stomach now I switched to 1500 calorie and started lots of garden work.
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67,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: 100%.
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1413 kcal
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Grasa: 39,39g | Prot: 60,41g | Carbh: 203,09g.
Desayuno: Weet-Bix Weet-Bix, V8 Purple Power, Harvey Fresh Hilo Milk, Coffee with Milk. Almuerzo: Green Leaf Lettuce, Mushrooms, Tea with Skimmed Milk, Abbott's Village Bakery Harvest Seeds & Grains Bread, Mainland Shredded Mozzarella, Don Shaved Honey Roasted Leg Ham. Cena: Vegetable Soup, Ovaltine Energy Drink Mix, Harvey Fresh Hilo Milk, Abbott's Village Bakery Light Rye. Pasa Bocas / Otros: Mundella Greek Honey Yoghurt, Bananas, Coffee with Milk, Carman's Dark Choc Blueberry, Seed & Nut Bar. más...
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Perdiendo 4,4 kg a la Semana
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