OH THIS BITES!!!! I have been going through some difficult times and took it all out on FOOD!!!! So here goes the RUSH to drop the 18 pounds I have gained since last weight in and the 20+ pounds I have gained since last May...
|
87,7 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Poco.
|
|
1706 kcal
|
Grasa: 55,49g | Prot: 69,43g | Carbh: 236,62g.
Desayuno: milk, coffee, french vanilla creamer wawa, grits, boiled egg. Almuerzo: healthy choice cafe steamer roasted chicken marsala. Cena: 10" Hand Tossed Vegi Feast Pizza. Pasa Bocas / Otros: mcdonald's ice coffee, popcorn 94% fat free, weight watchers chocolate caramel, healthy choice no sugar added fudge bar. más...
|
Ganando 0,3 kg a la Semana
|