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Managing to stabilize which is a good thing. Had to do a steak day this past weekend. No biggie. Just learned that I have to be more careful when I eat out. Also, to watch the salt intake of stuff at a restaurant.
Should be moving on in to Phase 4 - Maintenance later this week. Will keep up the journal.
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83,2 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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Perdiendo 1,3 kg a la Semana
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