Diario de Betheroo, 08 sep. 17

I didn't make my 175 lb mini-goal by my target date (today) but I feel good about where I am and I know I will continue to move forward toward my ultimate goal of 145.
I'm just going to keep on with the good habits I have been forming and keep a positive attitude.
Onward!

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1392 kcal

Grasa: 56,04g | Prot: 68,28g | Carbh: 157,35g.   Desayuno: Quaker Breakfast Flats - Peanut Honey Sesame, Dunkin' Donuts Coffee with Milk & Sugar, Sugar, Coffee (Brewed From Grounds). Almuerzo: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Skinnygirl Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Frigo Light Mozzarella Cheese Stick. Cena: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese. más...

1977 kcal

Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...