|
Great day working in the yard today. Shoveled many wheelbarrow loads of dirt and gravel today. Had to use a crow bar to loosen it up first because it was compacted. My plan is to replace the dirt, gravel, and weeds with smooth stones and a weed barrier. That area has always been hard to keep weed free.
The bonus of all that work is that I must have used up a million calories. :) At least my body feels like it! Ha! ha!
|
1452 kcal
|
Grasa: 91,06g | Prot: 99,05g | Carbh: 54,97g.
Desayuno: half and half, Coffee (Brewed From Grounds). Almuerzo: flank steak, maple dressing, strawberry, parmesan, bacon bits, lettuce, sunflower seeds. Cena: avocado, sour cream, cheddar cheese, tomatoe, ground beef, green salad. Pasa Bocas / Otros: strawberries, angel food cake, low fat cottage cheese. más...
|
|
2683 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Jardinería (Jardinería) - 4 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
|
|