Diario de Tamijacobs, 12 sep. 17

I was good yesterday, I exercised and at within my limits. However my tummy didn't work which I think contributed.

76,8 kg Disminuído hasta ahora: 2,2 kg.    Aún para ir: 14,8 kg.    Dieta seguida: Bien.

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891 kcal

Grasa: 65,38g | Prot: 57,09g | Carbh: 18,50g.   Desayuno: Canderel Stick, Espresso Coffee, Mushrooms, Scrambled Egg, Avocados, Bacon. Cena: Sunflower Oil, Lamb Curry. Pasa Bocas / Otros: Brown Sugar, Milk, Nestle Ricoffy. más...