Diario de DistantMidget, 16 sep. 17

So after a week of slim fast breakfasts and eating reasonably well I have lost some weight.
I made the unwise move of shouting out my weight back up the stairs to my wife at 7am in my excitement.
Needless to say she did not share my joy.

Now I just need to get through the weekend behaving myself and not going mad!

117,8 kg Disminuído hasta ahora: 2,8 kg.    Aún para ir: 22,6 kg.    Dieta seguida: Bien.

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1948 kcal

Grasa: 74,85g | Prot: 61,00g | Carbh: 249,05g.   Desayuno: Blue Dragon Egg Fried Rice, Kenco Cappuccino, Tassimo Costa Cappuccino. Almuerzo: Morrisons Wafer Thin Cooked Ham, Butter, Grated Cheddar Cheese, Morrisons White Crusty Rolls. Cena: Morrisons Diet Bitter Lemon, Bisto Gravy Granules, Morrisons Baby Pearl Potatoes, Sainsbury's Fine Beans, Carrots, Pukka Pies Chicken & Mushroom Pie. Pasa Bocas / Otros: McCain Home Fries, Tassimo Costa Americano, Dr Pepper Dr Pepper Zero (Can), Dr Pepper Dr Pepper Zero (Can). más...