Diario de Wendy Armitage, 18 sep. 17

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I've been doing my dance exercise for a couple of weeks now. Weight has been a bit of a yo-yo. I'm blaming the extra processed carbs i've been having lately.

But I'm feeling a lot happier than I have been in a long time. Starting to eat more salad type stuff with my proteins.

I thought I better take a before shot. Though my calves are looking awesome lol!

110 kg Disminuído hasta ahora: 0 kg. Aún para ir: 60 kg. Dieta seguida: No Aplica.

Ganando 1,3 kg a la Semana

12 Seguidores Apoyo

Comentarios

Look up 16:8 intermittent fasting, really helped me drop the weight

20 sep. 17 por el miembro: gordy2605

Keep it up Wendy, you can do it! The most important thing is to be healthy and dance will definitely help with that!

20 sep. 17 por el miembro: keeping_it_real

Keep it up Wendy, you can do it! The most important thing is to be healthy and dance will definitely help with that!

20 sep. 17 por el miembro: keeping_it_real


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Diario de Wendy Armitage, 18 sep. 17

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