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I don't get it. I did everything I was supposed to do. I upped my intake of water, and I've gained 2 pounds. The only thing I can figure is that maybe it's temporary. I just started drinking 110 ounces of water a couple of days ago.
Also, as I recall, I got stuck around the 250 mark last time I dieted. It's discouraging.
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115,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 47,0 kg.
Dieta seguida: Bien.
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2098 kcal
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Grasa: 93,24g | Prot: 240,81g | Carbh: 55,84g.
Desayuno: chicken breast. Almuerzo: Italian Bread, regular ham, prosciutto. Cena: Deli Fresh Slow Roasted Roast Beef, Sliced Ham (Regular, Approx. 11% Fat). Pasa Bocas / Otros: laughing cow cheese, peperoncini. más...
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Ganando 0,9 kg a la Semana
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