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The initial weight loss bit where you lose more than the 'normal' amount seems to be continuing for me.
I think the lack of booze is helping,Mobutu I'm starting to get real cravings now.
I thought it was supposed to get easier over time.
Never mind the psychological high of seeing the lbs go will keep me on track.
Have a good day people.
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116,8 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
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1817 kcal
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Grasa: 46,39g | Prot: 76,52g | Carbh: 260,77g.
Desayuno: Slim-Fast Summer Strawberry Shake, Tassimo Costa Cappuccino. Almuerzo: Coca-Cola Coca-Cola Zero (Can), Tesco Tomato & Garlic Pizza Sauce, Tesco Penne Pasta. Cena: Sharwood's Garlic & Coriander Mini Naans, Tesco Basmati Rice, Chicken Breast Meat (Roasted, Cooked), Bilash Tikka Sauce. Pasa Bocas / Otros: Morrisons Diet Bitter Lemon, Kenco Cappuccino, McVitie's Dark Chocolate Digestive Thins, Tesco Seedless Green Grapes. más...
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Perdiendo 3,5 kg a la Semana
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