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1469 kcal
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Grasa: 47,44g | Prot: 94,49g | Carbh: 165,67g.
Desayuno: Pure Protein 100% Whey Protein - Vanilla Cream, Dole Bananas, Simple Truth Flaxseed Meal, Kroger Fat Free Skim Milk with Vitamins A & D, Private Selection Organic Baby Spinach, Great Value Frozen Mixed Berries. Almuerzo: Oscar Mayer Real Bacon Bits, Private Selection Organic Baby Spinach, Kroger Thin Cut Smoke Flavored Provolone, Grape Tomatoes, Perdue Boneless Skinless Chicken Breast, Stonefire Tandoor Baked Mini Naan (50g). Cena: Stonefire Tandoor Baked Mini Naan (50g), Private Selection Organic Baby Spinach, Kroger Thin Cut Smoke Flavored Provolone, Grape Tomatoes, Perdue Boneless Skinless Chicken Breast, Extra Light Olive Oil, Oscar Mayer Real Bacon Bits. Pasa Bocas / Otros: Russell Stover Mint Patties, Lala Mango Yogurt Smoothie, Pure Protein S'mores High Protein Bar (Small). más...
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1808 kcal
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Ejercicio:
Conduciendo - 5 minutos, Sentado - 2 horas, Durmiendo - 7 horas, Permanecer de Pie - 2 horas y 5 minutos, Tabata - 10 minutos, Subir Escaleras - 5 minutos, Descansando - 11 horas y 39 minutos, Cocinar - 20 minutos, Cantar - 5 minutos, Ducharse - 5 minutos, Caminar (Lento) - 3/kph - 25 minutos, Sentadillas - 1 minuto. más...
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 Comentarios
on mini naan drizzled w olive oil: spinach, smoked mozarella, grape tomatoes and bacon bits
26 sep. 17 por el miembro: 859klm
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26 sep. 17 por el miembro: 859klm
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This is the first dish with tomatoes that has made my mouth water, very nice :)
26 sep. 17 por el miembro: reddir
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26 sep. 17 por el miembro: Mal321
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Looks really good but take the lettus off I can't eat leafy veggies
26 sep. 17 por el miembro: Barb Mickles
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Nice work! How long does preparation for this take? --- One of my pet peeves here on FS is when people post directive comments referencing their own preferences. It's not food-porn-Instagram, and generally nobody posting photos has issued a general invitation to partake of the meal. Sorry someone did that to you.
26 sep. 17 por el miembro: T8U9
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Yes T8U9...it was made for 859klm. She just shared the idea. Feel free to modify it.
26 sep. 17 por el miembro: paulanavarette
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26 sep. 17 por el miembro: Horseshu1
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this is a quick fix. I had chicken breast already cooked from previous meal/leftover. assemble and bake 5-7 minutes at 400°. I sprayed very lightly with olive oil spray to gloss the tomatoes and help keep them from drying out.
and of course its all optional for anyone. it was so good I made another for supper.
26 sep. 17 por el miembro: 859klm
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and thanks for all the comments 😊
* correction it was smoke flavored provolone cheese.
26 sep. 17 por el miembro: 859klm
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26 sep. 17 por el miembro: ClarityAnn
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Thank you so much 859klm! Love those sprays, hadn't thought to use them on tomatoes. Great tip!
26 sep. 17 por el miembro: T8U9
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