Diario de clippedinMOM, 05 mar. 10

Reasons to cheat, get off the program, slip-up just a little.....

THERE ARE NONE!

I was involved in an accident this past Tuesday 3/2. A girl ran a red light and hit me broad side just at the front end of my car. My car then whipped around and she hit me again on the back side. I was knocked unconscious almost immediately and didn't come to until about 5 minutes after the accident.

I think that constitutes reason enough to have a candy bar, or ice cream, or even a few cookies. I didn't! The reason I didn't is I have to be in control of what comforts and soothes me. If this is going to be a lifestyle change of life for me I can't let food be what comforts me anymore.

This has been a real struggle this week. I have bruises all over, have suffered a head injury, and am on some good pain killers. I am still taking it just one day at a time....

84,4 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.