I agree with Lindsay... I did not want to offer caution regarding expectations and weight loss as you were focused on your goal by end of March ... but since you just started working out, like most, you will go up before you go down. Just don't create too big of a calorie deficit ... eat enough and at the right times to fuel your workouts ... and you will slowly melt away the fat and start feeling really great, physically. I have been there, not wanting to record weight unless I lost it ... but that's not being honest with myself. We go up ... we can go down. Just keep moving forward!
04 abr. 12 por el miembro:
br_e_co