Diario de notfast, 09 abr. 12

Hope everyone had a nice Easter.
Did my walking this morning, 40 minutes, only saw 1 dog on my route, darn!
Positive attitude today, and watching what goes in my mouth :)

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1529 kcal

Grasa: 80,87g | Prot: 82,28g | Carbh: 84,87g.   Desayuno: Starkist chunk light tuna pouch, Boiled Egg, Coffee brewed, Splenda packet, Bailey's Irish Cream Creamer, Water. Cena: Olde World Ciabatta Cheese Rolls, Ore Ida Sweet Potato Crinkle Fries, New York Strip Steak. Pasa Bocas / Otros: Movie Theater Butter Popcorn (Mini Bag), Atkins Peanut Butter Cups, Cauliflower, Smirinoff Vodka, Diet Sierra Mist. más...

2193 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...