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I went out with my sister my children to westfeild in shepherds Bush yesterday. it was their yearly shopping toy day. I went for a Chinese. eat as much as you like. very good place , a bit sticky but 100% vegetarian. I consumed about 1100 calories in one sitting. so today I'll fast till lunch time
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57 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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1663 kcal
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Grasa: 82,83g | Prot: 63,81g | Carbh: 165,81g.
Desayuno: Creamfields Whole Milk, Tea with Milk, Harvest Moon Granola Raisin and Almond Musil. Almuerzo: Sprite Sprite, Waitrose Sweet Potato Chips, Byron Blue Cheese Burger. Cena: Tomato and Cucumber Salad with Oil and Vinegar, White Rice (Long-Grain), Cook Chilli Con Carne. Pasa Bocas / Otros: Tyrrells Sweet & Salty Popcorn. más...
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1885 kcal
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Ejercicio:
Planchado - 1 hora, Ver TV - 4 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Ganando 1,1 kg a la Semana
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