Diario de nino66, 09 mar. 10

What is MIMs? 

I hadn't heard those ideas before, but wasnt craZY about the "original", so will give the others a try. Thanks Determined, MIMs are (Muffins in a Minute) you can find them in food recipes. They are friendly for all phases of Atkins. 

Muffin in a Minute. They are a life saver on Atkins. I have one every morning for breakfast, or at least 6 days a week. They are made of flax seed meal and have alot of fiber in them. You should be able to find it under recipes here. But I highly recommend searching the forums and group discussions. There are a lot of ideas of how to add ingredients to change them up. Also go to Atkins. com or like I said the Atkins on Facebook has some great discussions on MIMS right now. 

Thanks - here I thought is was another thing like lol that I just didn't know. I would have never guessed Muffins in a Minute. I will have to go look up the recipe.  

I can't find how to enter dry jello mix on my food diary, but I guess that is okay since it has no carbs in it and I know it has very little calories and we shouldn't have to watch the calories too much anyway on Atkins. It is actually better than my cocoa MIMS because the cocoa I add has .54 carbs in it.  

Susie-don't feel too bad it took me a couple weeks to figure out what a MIM was. Everyone kept talking about them and I couldn't figure out what they were. LOL 

Ha-ha nino! I like anything that feels sinful but is not! haha So now tell me what is MIMS? and where can I find it? 

MIMS=Muffin in a Minute. It is a muffin made of flax meal and you can cook it in the microwave for one minute. Here is a page on Atkins.com that has the recipe along with some twists. I usually add about 1 tbls. of pumpkin and 1 tsp. of sour cream but it takes closer to 1 1/2-2 minutes to cook. Or I add 1-2 tsp. of cocoa and 1 tsp. of sour cream for 1 minute. But the one I had this morning with sugar free jello was really good. Spread some butter or cream cheese on them. They are great because of the fiber which is difficult to get enough of on this diet plus they are really filling. There are ideas out there for savory ones too with garlic and other seasonings. The recipe is on this site so it isn't hard to enter into your food entries. Just don't forget to enter whatever you add also so that you have the right carb count. http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase/AllAboutMIMs.aspx 

Let's try this again. The whole address for the site didn't print on my last entry. http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase/AllAboutMIMs.aspx 

Ahh, it still won't. Well you can find the recipe here, plus alot of great suggestions if you search for them. Also go to the Atkins site or Atkins on facebook. They all have great ideas for them. 

You've sold me, I'll have to try the sugar free jello now in my MIM. Thanks for the idea!