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Started Medifast for the last week. Will continue until thanksgiving if I keep getting these results!
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83,6 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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787 kcal
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Grasa: 12,65g | Prot: 97,47g | Carbh: 73,45g.
Desayuno: I Can't Believe It's Not Butter! Original Cooking Spray, Maple Grove Farms Sugar Free Syrup, Medifast Spiced Pancakes, Starbucks Caffe Verona (Tall), Garelick Farms Light Cream, Medifast Dutch Chocolate Shake. Almuerzo: Medifast Hot Cocoa, Gatorade Propel Zero - Lemon, Medifast Lemon Meringue Crunch Bar. Cena: Kraft Natural Shredded Fat Free Cheddar Cheese, Waterfront Bistro Petite Patagonian Scallops, Butterball Everyday Thin & Crispy Turkey Bacon, Laughing Cow Light Creamy Swiss Cheese Wedges, College Inn Chicken Broth, Cauliflower. más...
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Perdiendo 2,5 kg a la Semana
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